Whether you frequently struggle with indecision in daily life or have recently found yourself stuck mulling over a significant choice in your life, following these 8 steps will help you to engage in an effective decision-making process.
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Coping with Back-to-School Stress
The start of the school year can be a very stressful time. It can be difficult to transition from the summer months, which are often less structured, to the routine of the school year. New classes, new teachers, new assignments, and possibly new peers all contribute to a sense of uncertainty that may evoke feelings of anxiety.