Try breathing in sync with these animated GIFs to induce relaxation and help manage feelings of anxiety or stress.
Contact Me Today to Talk
I know that finding the right therapist to work with is a choice not to be taken lightly. That's why I offer a free 20-minute phone consultation. During your phone consultation we will discuss your reasons for seeking counseling and how I may be able to help. Call 267-551-1060 or send me a message to schedule your free 20-minute phone consultation.