OCD Philadelphia

Video - Why OCD Is So Much More Than Being Neat (Source: The Mighty)

People explain what it feels like to have obsessive compulsive disorder (OCD). These quotes prove OCD is so much more than being neat.

Monday Dose of Mindfulness: Mindful Listening

Have you ever found yourself mindlessly nodding along as someone speaks without really listening to the words being said? Or had to ask someone to repeat something that he or she has just said to you because you can’t seem to recall it at all? These examples highlight some of the reasons it is beneficial to practice mindfulness, or fully bringing awareness to the present moment without judgment, in any situation that requires listening.