This year's Philadelphia NEDA Walk will be held on Sunday, April 22, 2018
Join the National Eating Disorder Association (NEDA) in changing the conversation around food, body image, and eating disorders.
People explain what it feels like to have obsessive compulsive disorder (OCD). These quotes prove OCD is so much more than being neat.
Try breathing in sync with these animated GIFs to induce relaxation and help manage feelings of anxiety or stress.
Video: I Have OCD. This is What It's Like to Be in My Mind for 3 Minutes. (Source: The Mighty)
Holidays can trigger significant stress. Following these tips will help you cope with holiday stressors and, hopefully, allow you to experience more enjoyment this holiday season.
Do you have a friend or family member who experiences depression? Check out these 12 great gifts for someone with depression. These gifts encourage self-care, the use of adaptive coping strategies, and positive thinking.
Check out these gift ideas for someone who experiences frequent or intense anxiety symptoms. The gifts included on this list were chosen because they support the use of adaptive coping strategies for managing anxiety, such as engaging in calming activities, using self-soothing and relaxation techniques, and practicing mindfulness.